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    <title>Krankin Multisport</title>
    <link>http://www.krankin.com.au/index.php/forums/</link>
    <description>Krankin Multisport</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright 2010</dc:rights>
    <dc:date>2010-08-29T02:30:22+10:00</dc:date>
    <admin:generatorAgent rdf:resource="http://www.pmachine.com/" />
    

    <item>
      <title>DS Phat</title>
      <link>http://www.krankin.com.au/index.php/forums/viewthread/17/</link>
      <guid>http://www.krankin.com.au/index.php/forums/viewthread/17/#When:21:14:46Z</guid>
      <description>&lt;p&gt;DS Phat
&lt;br /&gt;
*The R4 does not support switching the backlight off on original DS consoles
&lt;br /&gt;
From these results we can see that the real cartridge use the least amount of power. However, what’s interesting to see from the results is that the DS phat’s battery life decreases dramatically when using any cartridge device.
&lt;br /&gt;
The R4 reduces the battery life of the DS lite by more than 2.8 hours compared to an original cart. However the Ninjapass X9 only affected the battery life of the DS lite by a mere 1.4 hours.
&lt;br /&gt;
I reran the same test on the DS lite with a Toshiba MicroSD card on the R4 and the battery life was 12h59m, only 5 minutes worse. This seems to support the fact that MicroSD cards have very little affect on the power consumption of slot 1 devices.
&lt;/p&gt;</description>
      <dc:date>2009-11-09T21:14:46+10:00</dc:date>
    </item>

    <item>
      <title>Online training application</title>
      <link>http://www.krankin.com.au/index.php/forums/viewthread/26/</link>
      <guid>http://www.krankin.com.au/index.php/forums/viewthread/26/#When:21:28:30Z</guid>
      <description>&lt;p&gt;My partners and I have been developing an online training logbook specifically for triathletes, multi&#45;sport and adventure racers. We are an Australian company looking to gain some feedback from active athletes especially. We offer a free 30&#45;day trial of the full application. Please check it out at &lt;a href=&quot;http://www.2wayfitness.com&quot;&gt;2WayFitness&lt;/a&gt; and click on &#8220;Try it for free&#8221; &#45; would love to hear your opinions and suggestions either in this forum or through the forum pages included on our website.
&lt;/p&gt;</description>
      <dc:date>2009-12-27T21:28:30+10:00</dc:date>
    </item>

    <item>
      <title>Venturing Into The World Of Webdesign</title>
      <link>http://www.krankin.com.au/index.php/forums/viewthread/47/</link>
      <guid>http://www.krankin.com.au/index.php/forums/viewthread/47/#When:22:15:51Z</guid>
      <description>&lt;p&gt;Hi All.
&lt;/p&gt;
&lt;p&gt;
I&#8217;m just venturing into the wonderful world of web design. Hoping to pick up some tips, trick and useful advice here and contribute the same where I can.
&lt;/p&gt;
&lt;p&gt;
Here&#8217;s my first foray into websites &#45; a site I created for a mate of mine to promote his business.Appreciate any comments on my first site.
&lt;/p&gt;
&lt;p&gt;
See you on the forums
&lt;/p&gt;
&lt;p&gt;
Kev.
&lt;/p&gt;

&lt;p&gt;
&lt;a href=&quot;http://www.carpartswarehouse.com/carmodels/CP20/Mercedes_Benz/GL450.html&quot;&gt;Mercedes Benz GL450 Parts&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2010-06-30T22:15:51+10:00</dc:date>
    </item>

    <item>
      <title>What Messenger do you use&#63;&amp;nbsp;</title>
      <link>http://www.krankin.com.au/index.php/forums/viewthread/48/</link>
      <guid>http://www.krankin.com.au/index.php/forums/viewthread/48/#When:23:07:51Z</guid>
      <description>&lt;p&gt;The only messenger I use is AIM, I never really liked MSN that much.
&lt;/p&gt;

&lt;p&gt;
&lt;a href=&quot;http://www.carpartswarehouse.com/carmodels/CP20/Mercedes_Benz/CLK350.html&quot;&gt;Mercedes Benz CLK350 Parts&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2010-06-30T23:07:51+10:00</dc:date>
    </item>

    <item>
      <title>ConstructionEquipment.&amp;nbsp;</title>
      <link>http://www.krankin.com.au/index.php/forums/viewthread/44/</link>
      <guid>http://www.krankin.com.au/index.php/forums/viewthread/44/#When:02:09:23Z</guid>
      <description>&lt;p&gt;In the meantime feel free to contact us with questions, download our new 2010 media schedule, read the latest updates from our Editor in Chief, Rod Sutton or visit our other MB Media sites.
&lt;/p&gt;
&lt;p&gt;
Our goal is simple: to bring you the high&#45;value, high&#45;demand content you need to succeed in the equipment market. Thank you for your support and encouragement of Construction Equipment.
&lt;/p&gt;


&lt;p&gt;
&lt;a href=&quot;http://www.carpartswarehouse.com/carmodels/CP20/Mercedes_Benz/E300D.html&quot;&gt;Mercedes Benz E300D Parts&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2010-06-29T02:09:23+10:00</dc:date>
    </item>

    <item>
      <title>Too tired to exercise</title>
      <link>http://www.krankin.com.au/index.php/forums/viewthread/43/</link>
      <guid>http://www.krankin.com.au/index.php/forums/viewthread/43/#When:17:03:12Z</guid>
      <description>&lt;p&gt;You’ve had a long, taxing day at the office and you’re ready to head home and collapse in front of the TV. You promised yourself you’d do a thirty minute workout but feel too exhausted to even think about it. Does this sound like a familiar situation? Two of the most common reasons people give for not working out are lack of time and fatigue. After all, a long day taking care of family or working at the office takes time and energy. Unfortunately, you still need exercise for both fitness and relaxation. What can you do to motivate yourself when you’re too tired to work out?
&lt;/p&gt;
&lt;p&gt;
Too tired to exercise: Have your iron levels checked
&lt;/p&gt;
&lt;p&gt;
If you already exercise and find you’re approaching your daily workout with excessive fatigue and lack of motivation, see your doctor and have your iron level checked. Your doctor can do a blood test called a ferreting level which measures your body’s stores of iron. Aerobic exercise can cause slow depletion of iron levels with iron being lost through sweating and through leakage of small amounts into the gut with sustained movements. Plus, it’s not uncommon for women of child bearing age to be iron deficient. If you’re iron deficient, iron supplementation may make all the difference in your energy levels and your attitude towards exercise.
&lt;br /&gt;
   
&lt;br /&gt;
Too tired to exercise: Exercise when you awaken in the morning
&lt;/p&gt;
&lt;p&gt;
If you feel tired and less motivated to exercise in the evening, try setting your alarm thirty minutes early and get your exercise session out of the way before the day starts. An early morning exercise session can help to energize and motivate you for the rest of the day. Plus, you can look forward to an evening of relaxation knowing you’ve accomplished your goal. This can be a simple solution to the problem of being too tired to work out.
&lt;/p&gt;
&lt;p&gt;
Too tired to exercise: Do it anyway
&lt;/p&gt;
&lt;p&gt;
Sometimes the best cure for fatigue is a vigorous exercise session. Have you ever noticed how you can walk into the health club exhausted but after thirty minutes of motion you feel energized and invigorated? There’s nothing like exercise to get your blood flowing and zap fatigue. If it’s difficult for you to get motivated to make that trip to the club, promise yourself a small reward after you finish your session if you follow through. Just make sure it’s not a jelly donut!
&lt;/p&gt;
&lt;p&gt;
Too tired to exercise: Lighten up your workout
&lt;/p&gt;
&lt;p&gt;
On nights that you’re too tired to work out, follow a lighter, less rigorous routine. To motivate yourself to take the first step, tell yourself you’ll only exercise for ten minutes. After ten minutes have elapsed chances are you’ll feel so invigorated that you’ll want to keep going.
&lt;/p&gt;
&lt;p&gt;
Too tired to exercise: Change your exercise format
&lt;/p&gt;
&lt;p&gt;
If you feel fatigued with a lack of motivation towards exercise on a particular evening, change your workout entirely and substitute something fun. Instead of walking thirty minutes on the treadmill at the club, take your dog for a brisk walk or do thirty minutes of stretches while you watch your favorite T.V. show. You can get back on schedule the next time you exercise and the variety will be good for you both physically and mentally.
&lt;/p&gt;
&lt;p&gt;
Give these tips a try and soon you’ll no longer need the old excuse of being too tired to work out. Plus, you’ll look and feel like a new person
&lt;/p&gt;

&lt;p&gt;
&lt;a href=&quot;http://www.carpartswarehouse.com/carmodels/CP16/Lexus/LS460.html&quot;&gt;Lexus LS460 Parts&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2010-06-28T17:03:12+10:00</dc:date>
    </item>

    <item>
      <title>Cost of hospital visits w/out insurance/Sell me ur crutches</title>
      <link>http://www.krankin.com.au/index.php/forums/viewthread/42/</link>
      <guid>http://www.krankin.com.au/index.php/forums/viewthread/42/#When:16:41:33Z</guid>
      <description>&lt;p&gt;The girlfriend sprained her ankle last night and can&#8217;t walk.
&lt;br /&gt;
How much will a trip to the hospital cost? She would be paying out of pocket as she doesn&#8217;t have insurance.
&lt;/p&gt;
&lt;p&gt;
Really all we need are some crutches. I&#8217;ll happily buy someone&#8217;s crutches. give me a call 010 3112 6223.
&lt;/p&gt;

&lt;p&gt;
&lt;a href=&quot;http://www.carpartswarehouse.com/carmodels/CP9/Mazda/Tribute.html&quot;&gt;Mazda Tribute Parts&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2010-06-28T16:41:33+10:00</dc:date>
    </item>

    <item>
      <title>Import customs tax on diamond rings&#63;&amp;nbsp;</title>
      <link>http://www.krankin.com.au/index.php/forums/viewthread/41/</link>
      <guid>http://www.krankin.com.au/index.php/forums/viewthread/41/#When:15:34:37Z</guid>
      <description>&lt;p&gt;I want to order a diamond ring for my wife to be but am not keen to do it here. I have been looking online at shops like Blue Nile and would like to order from there. I have checked the Korean customs website but can&#8217;t find the information I need regarding customs tax on such items.
&lt;/p&gt;
&lt;p&gt;
Has anyone here imported a diamond ring before and do you remember how much the percentage cost was for customs tax?
&lt;/p&gt;

&lt;p&gt;
&lt;a href=&quot;http://www.carpartswarehouse.com/carmodels/CP16/Lexus/LX570.html&quot;&gt;Lexus LX570 Parts&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2010-06-28T15:34:37+10:00</dc:date>
    </item>

    <item>
      <title>On&#45;road kits equipment</title>
      <link>http://www.krankin.com.au/index.php/forums/viewthread/40/</link>
      <guid>http://www.krankin.com.au/index.php/forums/viewthread/40/#When:02:05:27Z</guid>
      <description>&lt;p&gt;On&#45;road kits can hit high speeds and they look like the cars you see on racetracks and streets around the world. With four&#45;wheel drive (4WD), these on&#45;road cars are easy to drive and you can get realistic treaded tires and bodies for scale realism. However, if you want a car that can drive off your curb or over holes in the road, then you should look for an off&#45;road.
&lt;/p&gt;

&lt;p&gt;
&lt;a href=&quot;http://www.carpartswarehouse.com/carmodels/CP19/Mercedes_Benz/500SEL.html&quot;&gt;Mercedes Benz 500SEL Parts&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2010-06-28T02:05:27+10:00</dc:date>
    </item>

    <item>
      <title>Right, lads. How do i put a video on here&#63;&amp;nbsp;</title>
      <link>http://www.krankin.com.au/index.php/forums/viewthread/37/</link>
      <guid>http://www.krankin.com.au/index.php/forums/viewthread/37/#When:17:43:01Z</guid>
      <description>&lt;p&gt;Took a wee quick video of the ladda limpet in action, but being hopeless with technology, i have no idea how to post it on here!!
&lt;/p&gt;
&lt;p&gt;
Any chance of an idiot&#8217;s guide?
&lt;/p&gt;
&lt;p&gt;
Cheers,
&lt;/p&gt;
&lt;p&gt;
Davie.
&lt;/p&gt;

&lt;p&gt;
&lt;a href=&quot;http://www.carpartswarehouse.com/carmodels/CP19/Mercedes_Benz/450SLC.html&quot;&gt;Mercedes Benz 450SLC Parts&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2010-06-26T17:43:01+10:00</dc:date>
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